Brendon Kotowski 3:04 row
525
Meters
3:04.0
Time
2:55.2
Pace
26
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 204 |
December 20, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 525 | 2:55.2 | 65 | 523 | 20 | 128 |
| 3:04.0 | 526 | 2:54.9 | 65 | 525 | 20 | 128 |
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Workout Graph
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