Brendon Kotowski 3:04 row
531
Meters
3:04.5
Time
2:53.7
Pace
27
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 202 |
November 26, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 531 | 2:53.7 | 67 | 529 | 19 | 108 |
| 3:04.5 | 532 | 2:53.4 | 67 | 531 | 19 | 108 |
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Workout Graph
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