Brendon Kotowski 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 204 |
November 26, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 25 | 136 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 132 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 134 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 135 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 143 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 136 |
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Workout Graph
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