Brendon Kotowski 3:00 row
539
Meters
3:00.3
Time
2:47.2
Pace
27
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 202 |
November 24, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 539 | 2:47.2 | 75 | 557 | 19 | 120 |
| 3:00.3 | 539 | 2:47.2 | 75 | 557 | 19 | 120 |
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Workout Graph
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