Brendon Kotowski 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 204 |
November 24, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 25 | 146 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 140 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 146 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 144 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 25 | 157 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 143 |
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Workout Graph
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