Brendon Kotowski 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 172 |
September 12, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 23 | 135 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | 120 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 141 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | 134 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 135 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.