Brendon Kotowski 10:04 row
2,237
Meters
10:04.1
Time
2:15.0
Pace
131
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 0 |
February 14, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,237 | 2:15.0 | 142 | 789 | 25 | 153 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 152 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 154 |
| 10:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 153 |
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