Brendon Kotowski 20:02 row
4,211
Meters
20:02.9
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 0 |
January 14, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,211 | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 20:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.