Brendon Kotowski 17:24 row
3,513
Meters
17:24.9
Time
2:28.7
Pace
192
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 174 |
January 05, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.9 | 3,513 | 2:28.7 | 106 | 666 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 17:24.9 | 453 | 2:39.9 | 86 | 594 | 22 |
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