Brendon Kotowski 15:02 row
3,135
Meters
15:02.0
Time
2:23.8
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 0 |
December 20, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,135 | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 15:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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