Brendon Kotowski 15:05 row
3,119
Meters
15:05.2
Time
2:25.1
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 174 |
June 30, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,119 | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 15:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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