Brendon Kotowski 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 141 |
October 11, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 23 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 24 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 23 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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