Brendon Kotowski 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 149 |
August 29, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 23 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 29 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 28 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 32 |
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Workout Graph
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