Brendon Kotowski 15:00 row
3,243
Meters
15:00.0
Time
2:18.7
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 162 |
June 19, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 25 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 23 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 25 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 26 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 26 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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