Brendon Kotowski 6:30 row
1,435
Meters
6:30.0
Time
2:15.8
Pace
83
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 138 |
June 05, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,435 | 2:15.8 | 139 | 780 | 24 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 25 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
| 6:30.0 | 111 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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