Brendon Kotowski 5000m row
5,000
Meters
31:02.6
Time
3:06.2
Pace
264
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 134 |
May 20, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.6 | 5,000 | 3:06.2 | 54 | 486 | 20 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 21 |
| 9:45.3 | 2,000 | 4:52.6 | 14 | 348 | 12 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 631 | 23 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 637 | 23 |
| 5:27.5 | 5,000 | 2:43.7 | 80 | 574 | 22 |
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Workout Graph
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