Brendon Kotowski 3:30 row
508
Meters
3:30.9
Time
3:27.5
Pace
25
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 19 |
Stroke Count | 67 |
Drag Factor | 132 |
May 11, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.9 | 508 | 3:27.5 | 39 | 434 | 19 |
0:50.9 | 508 | 0:50.0 | 2784 | 9879 | 19 |
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