Brendon Kotowski 5000m row
5,000
Meters
24:38.6
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 177 |
May 12, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 5,000 | 2:27.8 | 108 | 672 | 24 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 22 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 22 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 24 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 25 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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