Brendon Kotowski 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
131
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 202 |
October 14, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 25 | 128 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 129 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 127 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 125 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 132 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | 129 |
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Workout Graph
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