Brendon Kotowski 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
124
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 200 |
October 07, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 25 | 128 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 122 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 130 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 25 | 128 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 125 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 135 |
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Workout Graph
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