Brendon Kotowski 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
136
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 202 |
October 06, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 26 | 129 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 128 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 124 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 130 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 121 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 143 |
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Workout Graph
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