Brendon Kotowski 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
128
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 203 |
October 03, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 24 | 128 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 140 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 134 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 124 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 123 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 122 |
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Workout Graph
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