Brendon Kotowski 3:07 row
549
Meters
3:07.1
Time
2:50.4
Pace
29
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 199 |
September 15, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 549 | 2:50.4 | 71 | 543 | 20 | 120 |
| 3:07.1 | 549 | 2:50.4 | 71 | 543 | 20 | 120 |
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Workout Graph
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