Brendon Kotowski 1:16 row
224
Meters
1:16.5
Time
2:50.7
Pace
12
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 195 |
September 05, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 224 | 2:50.7 | 70 | 541 | 20 | 125 |
| 1:16.5 | 224 | 2:50.7 | 70 | 541 | 20 | 125 |
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Workout Graph
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