Brendon Kotowski 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
118
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 199 |
September 04, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 23 | 128 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 133 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 122 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 135 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 125 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 129 |
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Workout Graph
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