Brendon Kotowski 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 201 |
August 07, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 24 | 126 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 111 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 136 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 114 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 137 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 134 |
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Workout Graph
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