Brendon Kotowski 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 197 |
July 17, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 24 | 136 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 129 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 145 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 124 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 140 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 143 |
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Workout Graph
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