Brendon Kotowski 12:00 row
2,532
Meters
12:00.0
Time
2:22.1
Pace
146
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 206 |
May 28, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,532 | 2:22.1 | 122 | 719 | 24 | 136 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 28 | 150 |
| 6:00.0 | 562 | 2:40.1 | 85 | 593 | 22 | 126 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 133 |
| 12:00.0 | 530 | 2:49.8 | 71 | 545 | 20 | 135 |
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Workout Graph
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