Brendon Kotowski 12:00 row
2,616
Meters
12:00.0
Time
2:17.6
Pace
154
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 203 |
May 23, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 25 | 133 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 30 | 145 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 23 | 119 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | 148 |
| 12:00.0 | 591 | 2:32.2 | 99 | 641 | 23 | 121 |
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Workout Graph
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