Brendon Kotowski 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 205 |
May 14, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 23 | 128 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 120 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 124 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | 124 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 134 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 142 |
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Workout Graph
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