Brendon Kotowski 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 204 |
May 06, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 24 | 130 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 121 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 128 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 131 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 24 | 131 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 140 |
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Workout Graph
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