Brendon Kotowski 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 204 |
April 29, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 129 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 126 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 133 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 129 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 128 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 130 |
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Workout Graph
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