Douglas Whitson 1600m SkiErg
1,600
Meters
11:34.9
Time
3:37.1
Pace
81
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 37 |
| Stroke Count | 437 |
| Drag Factor | 83 |
March 12, 2024 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.9 | 1,600 | 3:37.1 | 34 | 417 | 37 |
| 2:37.7 | 400 | 3:17.1 | 46 | 457 | 32 |
| 2:36.5 | 800 | 3:15.6 | 47 | 460 | 33 |
| 3:32.4 | 1,200 | 4:25.5 | 19 | 364 | 40 |
| 2:48.3 | 1,600 | 3:30.3 | 38 | 429 | 44 |
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Workout Graph
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