Douglas Whitson 1600m row
1,600
Meters
8:58.1
Time
2:48.1
Pace
80
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 12 |
| Stroke Count | 109 |
| Drag Factor | 114 |
April 12, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 1,600 | 2:48.1 | 74 | 553 | 12 |
| 2:46.1 | 500 | 2:46.1 | 76 | 562 | 14 |
| 2:47.5 | 1,000 | 2:47.5 | 74 | 556 | 11 |
| 2:50.4 | 1,500 | 2:50.4 | 71 | 543 | 12 |
| 0:34.1 | 1,600 | 2:50.5 | 71 | 543 | 11 |
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