Douglas Whitson v1000m/5:00r...1 SkiErg
1,000
Meters
6:01.6
Time
3:00.8
Pace
50
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 11:01.6 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 43 |
| Stroke Count | 257 |
| Drag Factor | 88 |
February 18, 2023 12:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,000 | 3:00.8 | 59 | 503 | 43 | |
| 6:01.6 | 1,000 | 3:00.8 | 59 | 503 | 43 | |
| r: 5:00 | 14 | |||||
| r14 |
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Workout Graph
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v1000m/5:00r...5