Douglas Whitson 500m SkiErg
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 50 |
| Stroke Count | 126 |
| Drag Factor | 88 |
January 31, 2023 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 50 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 49 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 51 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 50 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 50 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 52 |
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500m