Douglas Whitson 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 115 |
January 28, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 21 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 24 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 20 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 20 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 22 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 20 |
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500m