Douglas Whitson 500m SkiErg
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 48 |
| Stroke Count | 120 |
| Drag Factor | 90 |
January 27, 2023 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 48 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 50 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 46 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 48 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 49 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m