Douglas Whitson 500m SkiErg

500

Meters

2:26.2

Time

2:26.2

Pace

27

Calories

Average Watts112
Calories Per Hour685
Stroke Rate50
Stroke Count124
Drag Factor88

November 14, 2022 10:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

500m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.2 500 2:26.2 112 685 50
0:25.7 100 2:08.5 165 867 61
0:25.1 200 2:05.5 177 909 57
0:32.7 300 2:43.5 80 575 40
0:31.7 400 2:38.5 88 602 51
0:31.0 500 2:35.0 94 623 48

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Workout Graph

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