Douglas Whitson 3:09 row
435
Meters
3:09.2
Time
3:37.4
Pace
21
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 121 |
December 30, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 435 | 3:37.4 | 34 | 417 | 15 | 123 |
| 3:09.2 | 436 | 3:36.9 | 34 | 417 | 15 | 123 |
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