Douglas Whitson 1000m row
1,000
Meters
5:54.4
Time
2:57.2
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 11 |
| Stroke Count | 68 |
| Drag Factor | 115 |
December 13, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,000 | 2:57.2 | 63 | 516 | 11 |
| 3:01.1 | 500 | 3:01.1 | 59 | 502 | 12 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 531 | 11 |
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Workout Graph
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