Douglas Whitson v1000m/5:00r...1 SkiErg
1,000
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 11:02.6 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 39 |
| Stroke Count | 236 |
| Drag Factor | 83 |
May 16, 2025 11:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000 | 3:01.3 | 59 | 502 | 39 | |
| 6:02.6 | 1,000 | 3:01.3 | 59 | 502 | 39 | |
| r: 5:00 | 15 | |||||
| r15 |
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Workout Graph
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