Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
11:33.5
Time
2:53.3
Pace
101
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,146 |
| Overall Time | 21:33.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 40 |
| Stroke Count | 531 |
| Drag Factor | 83 |
May 10, 2025 13:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,000 | 2:53.3 | 67 | 531 | 40 | |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 39 | |
| r: 5:00 | 132 | |||||
| 5:57.9 | 1,000 | 2:58.9 | 61 | 510 | 42 | |
| r: 5:00 | 14 | |||||
| r146 |
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Workout Graph
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