Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
11:58.4
Time
2:59.6
Pace
101
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,132 |
| Overall Time | 21:58.4 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 38 |
| Stroke Count | 493 |
| Drag Factor | 85 |
April 04, 2025 09:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 2,000 | 2:59.6 | 60 | 507 | 38 | |
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 36 | |
| r: 5:00 | 118 | |||||
| 6:10.5 | 1,000 | 3:05.2 | 55 | 489 | 40 | |
| r: 5:00 | 14 | |||||
| r132 |
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Workout Graph
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