Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
11:43.2
Time
2:55.8
Pace
101
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,340 |
| Overall Time | 21:43.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 35 |
| Stroke Count | 510 |
| Drag Factor | 83 |
April 02, 2025 09:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,000 | 2:55.8 | 64 | 521 | 35 | |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 33 | |
| r: 5:00 | 328 | |||||
| 6:02.7 | 1,000 | 3:01.3 | 59 | 501 | 38 | |
| r: 5:00 | 12 | |||||
| r340 |
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Workout Graph
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