Douglas Whitson v1000m/5:00r...1 SkiErg
1,000
Meters
5:52.5
Time
2:56.2
Pace
50
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 10:52.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 39 |
| Stroke Count | 231 |
| Drag Factor | 83 |
March 31, 2025 11:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,000 | 2:56.2 | 64 | 520 | 39 | |
| 5:52.5 | 1,000 | 2:56.2 | 64 | 520 | 39 | |
| r: 5:00 | 13 | |||||
| r13 |
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Workout Graph
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