George Morris 45:00 row
5,016
Meters
45:00.0
Time
4:29.1
Pace
288
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 15 |
| Stroke Count | 711 |
| Drag Factor | 125 |
October 27, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 5,016 | 4:29.1 | 18 | 361 | 15 |
| 9:00.0 | 1,490 | 3:01.2 | 59 | 502 | 23 |
| 18:00.0 | 1,358 | 3:18.8 | 45 | 453 | 22 |
| 27:00.0 | 1,412 | 3:11.2 | 50 | 472 | 22 |
| 36:00.0 | 755 | 5:57.6 | 8 | 326 | 12 |
| 45:00.0 | 0 |
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Workout Graph
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