George Morris 20:07 row
3,250
Meters
20:07.4
Time
3:05.7
Pace
161
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 12 |
| Stroke Count | 95 |
| Drag Factor | 129 |
January 04, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,250 | 3:05.7 | 55 | 487 | 12 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 20:07.4 | 16 | 7:52:36.2 | 0 | 300 | 9 |
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