George Morris 40:07 row
6,652
Meters
40:07.3
Time
3:00.9
Pace
333
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 84 |
April 04, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 6,652 | 3:00.9 | 59 | 503 | 21 | 94 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 94 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 100 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 22 | 95 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 92 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 22 | 93 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 23 | 98 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 92 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 88 |
| 40:07.3 | 5 | 12:10.0 | 1 | 303 | 94 |
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Workout Graph
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