Michal Wil 20:00 row
4,261
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 148 |
February 13, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,261 | 2:20.8 | 125 | 731 | 19 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 19 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 19 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 19 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 19 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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